i need all the help i can get! brekky of berries-almonds-dates on weetbix is one of my fav- with soy milk.

clipped from health.msn.com 5 Foods That Fight Cholesterol clipped from health.msn.com clipped from health.msn.com clipped from health.msn.com clipped from health.msn.com Soybeans, soy nuts and edamame, plus any products made from soy (like tofu, soymilk, etc.) can help to reduce the production of new cholesterol. A little can go a long way—aim for about 25 grams of soy protein a day