Friday, February 29, 2008

Diabetic Cooking: Healthy Cooking Choices For Those With Diabetes

Almost all of us are aware of the fact that people with diabetes have to stick to a special diet in order to control the amount of blood sugar present in their bodies. Since diabetes is highly influenced by blood cholesterol levels and obesity, it is important that a healthy diabetes diet not just cuts down on the amount of sugar and sweet products, but also on fats and fat creating foods like proteins. While a diabetic diet is definitely a healthy diet, the popular thought that people with diabetes have to get along on bland, fatless and tasteless food is nothing but a misconception. Diabetics can nowadays eat almost all kinds of foods in amounts prescribed by the USDA in its Diabetes Food Pyramid. Given below are some healthy cooking choices for those with diabetes, and they are just as delicious as regular food.

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