Bad breath? 10 solutions

clipped from women.timesonline.co.uk FRESH PARSLEY MASTIC GUM ANTIBACTERIAL MOUTHWASHES “LIVE” YOGHURT BAKING SODA PEPPERMINT OIL FENNEL SEEDS HOLLAND AND BARRETT BREATH CHECK CAPSULES MAGNOLIA CHEWING GUM BOOTS EXPERT TONGUE CLEANER Professional help Gum problems are the main cause of bad breath, so get checked out by your dentist or hygienist Drink plenty of water Avoid having a dry mouth, as dead and dying bacteria and cells, which would normally be swept away by saliva, linger, stagnate and release pungent gases. And be aware that the more you chat, the worse you’ll smell. Talking makes your mouth dry, so drink plenty of water. Eat fruit Chewing fruit not only hydrates the mouth, but also efficiently dislodges the dead and dying cells and bacteria in the mouth that lead to bad breath. Medical problems Persistent bad breath may indicate an underlying condition such as diabetes or kidney problems. Always eat breakfast