Thursday, June 26, 2008

Seniors with type 2 diabetes may experience memory declines immediately after eating unhealthy meal

A good tip for those who have reached the age of wisdom.
clipped from www.eurekalert.org

Can be offset by taking antioxidant vitamins with meal, but healthy diet rich in fruits and vegetables is best defense

Toronto, CANADA – Adults with type 2 diabetes who eat unhealthy, high-fat meals may experience memory declines immediately afterward, but this can be offset by taking antioxidant vitamins with the meal, according to new research from Baycrest.

There is already growing evidence linking diabetes to cognitive complications in humans. Adults with type 2 diabetes are especially vulnerable to acute meal-induced memory deficits after eating unhealthy foods.

This latest study, led by Baycrest and published in the July issue of Nutrition Research, suggests that taking high doses of antioxidant vitamins C and E with the meal may help minimize those memory slumps.

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