New research shows that antioxidants—vitamins A, C, and E—may help improve lung function in people who smoke.
Researchers from Bangladesh compared the lung function of 200 healthy male smokers who took one vitamin—A, C, or E— or all three in combination for 2 months. Results showed that patients taking vitamins, improved their lung function after 2 months, with those taking all three vitamins in combination experiencing the largest improvement in lung function.
The study also found that when vitamin supplementation was ceased, smokers’ lung function decreased, leading researchers to conclude that the beneficial effects of vitamins are temporary if they are not taken consistently.
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I don't advocate smoking, but this is some good news for those who can't give up.
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